Friday, January 5, 2018

These Organic Products May Smell Great, but They're Health Wreckers in Disguise

Mercola

January 06, 2018 | View in Web Browser

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Your Saturday Articles
keep a clean house with nontoxic cleaners
These Organic Products May Smell Great, but They're Health Wreckers in Disguise

Don't be conned, they may be marketed as green, natural or even organic, but what lurks inside undisclosed can irritate your eyes, nose and throat, cause a migraine, and over time, be carcinogenic and damage your liver, kidneys and central nervous system. The alternatives are much less toxic and may even save you money.


castor oils effects on body
How Castor Oil Can Simplify Your Beauty Regimen

Despite its highly nauseous taste and negative history as a punishment for disagreeable children, castor oil is beneficial as a facial cleanser and moisturizer, mainly due to its anti-inflammatory and antimicrobial properties. It also promotes hair growth and has been found to strengthen cracked and weak nails.

Recommended Product
Earthing Mat
Feel the Exhilaration of Being Connected to the Earth

When you walk barefoot on the Earth, there's a transfer of electrons from the Earth into your body that spread throughout your tissues. This process is called 'grounding.' Now you can stay connected with the Earth - regardless of where you live, work and play - with the Earthing Universal Mat.

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how to get rid of stretch marks
How to Get Rid of Stretch Marks Naturally

94K Page Views

What exactly are stretch marks and why do they appear on your body? Find out how you can get rid of stretch marks naturally.

**10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Ends 1/8/18. While supplies last.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Thursday, January 4, 2018

Use This Simple Exercise to Boost Your Health in Just 3 Minutes a Day

Mercola

January 05, 2018 | View in Web Browser

Save 10% Site Wide** — Shop Now
Your Friday Articles
four minute nitric oxide dump workout
Use This Simple Exercise to Boost Your Health in Just 3 Minutes a Day

Less is more when you know how to harness this power. Great for counteracting long periods of sitting, by working this into your day, you'll effectively improve your heart and mitochondrial health, slow down age-related muscle decline, and decrease dangerous visceral and abdominal flab.


strength building exercises
Strength-Building Exercises Decrease Risk for All Causes of Disease

Strength-based exercises are not just for bodybuilders. Research now shows those who engage in simple bodyweight exercises that can be done at home enjoy a reduced risk from all-cause mortality. I'll share strategies to incorporate these exercises into your routine and several types to keep you motivated.

Recommended Product
Earthing Mat
Feel the Exhilaration of Being Connected to the Earth

When you walk barefoot on the Earth, there's a transfer of electrons from the Earth into your body that spread throughout your tissues. This process is called 'grounding.' Now you can stay connected with the Earth - regardless of where you live, work and play - with the Earthing Universal Mat.

January Highlight
cilantro
Cilantro Benefits, Uses and Recipes

157K Page Views

Adding cilantro to dishes enhances the flavor and provides health benefits, due to the nutritional content of this low-calorie, no-cholesterol herb.

**10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Ends 1/8/18. While supplies last.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Wednesday, January 3, 2018

Better Than Any Blood Pressure Pill, I Highly Recommend This Daily Practice

Mercola

January 04, 2018 | View in Web Browser

Save 10% Site Wide** — Shop Now
Your Thursday Articles
meditation mind body benefits
Better Than Any Blood Pressure Pill, I Highly Recommend This Daily Practice

It's been shown to optimize your LDL cholesterol and lower your cortisol and heart rate - making it one of the best ways to slash your heart disease risk. Also helps fight addictions, manage pain, relieve anxiety and improve sleep.


aromatherapy benefits
Basic Aromatherapy to Help Balance and Calm

Aromatherapy, or the use of essential oils for healing and wellness, can bring new levels of balance, stress relief and peace to your life. Whether diffused in your home's air or massaged into your skin via a carrier oil, aromatherapy has been scientifically proven to benefit human health on both physical and emotional levels.


herbal oils
Your Ultimate Guide to Herbal Oils

There are numerous essential oils with different properties and benefits. If you find it difficult to choose one that suits you, this comprehensive guide may help you decide.

Recommended Product
Earthing Mat
Feel the Exhilaration of Being Connected to the Earth

When you walk barefoot on the Earth, there's a transfer of electrons from the Earth into your body that spread throughout your tissues. This process is called 'grounding.' Now you can stay connected with the Earth - regardless of where you live, work and play - with the Earthing Universal Mat.

Must-Read Article
milk of magnesia
The Many Uses and Potential Benefits of Milk of Magnesia

79K Page Views

Learn about milk of magnesia's many uses and what you should remember before using it.

**10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Ends 1/8/18. While supplies last.

This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355

© Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.