Centenarians Concur: This Is Perhaps the No. 1 Longevity Predictor

Compounds in These Gems Bind to Cell Receptor Sites for Potent Immune Support   Just like a lock and key, these valuable beta glucan compounds bind to receptors in your cells that are crucial to your immune function. And by combining all these different species, you can multiply the number of immune cell receptor sites that can be activated at once. Add fermentation benefits and you help promote digestive health as well.   Read More >>   Your Saturday Articles Read More   Centenarians Concur: This Is Perhaps the No. 1 Longevity Predictor   Despite the push for increasingly extreme measures to extend life, death is still a certainty for all of us. But you can slow the aging process without being wealthy or reckless. Longevity researchers rank this as one of the top, if not the best, longevity predictors of all. It's not your genes. You control it.   Read More >>     Old Wives' Tales: True or False?   Old wives' tales are a form of folklore passed down from one generation to the next that may or may not be scientifically true. Given their popularity, it's likely you've heard of a few of them related to matters of health, perhaps without checking the facts. I address eight of these timeless tales to help you separate fact from fiction.   Read More >>       Recommended Product View More   Care What You Wear   Dr. Mercola's full line of GOTS (Global Organic Textile Standards)-Certified Organic Clothing is fashionable, comfortable and compliments a healthy lifestyle. The 'farm to finish fashion' clothing is fully committed to ethical production, certified organic fibers and renewable energy.   You Might Also Like   Phosphatidylserine: Benefits and Uses   Learn more about phosphatidylserine, its benefits, uses and side effects before you consider taking this supplement.     Check out the top and most recent healthy food recipes and learn how to prepare nutritious foods and snacks that are based on Dr. Mercola's optimized Nutrition Plan. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. April 07, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

This Exercise 'Alternative' Proven To Be a Life Extension Godsend

Can't Find Time to Juice? Here's the Next Best Thing   Most people don't eat enough vegetables to support optimal health. While juicing is the most efficient way to consume maximal quantities of greens and other green superfoods, not everyone has the time or equipment to do it. Here's a simple way to get some of that same green power.   Read More >>   Your Friday Articles Read More   This Exercise 'Alternative' Proven To Be a Life Extension Godsend   Key finding in this late breaking study of 4,840 adults over age 40 will change your view of exercise. The 6-year study shows how to slash your mortality a stunning 50 to 75 percent. It refutes a belief you've been fed for years, if not decades. Makes it more achievable for everyone.   Read More >>     Should You Exercise When Your Knee Hurts?   Knee pain affects nearly 25 percent of men and women, sometimes sidelining activity. However, research finds activity may reduce your pain. I'll give you strategies to determine when you should continue to be active and when rest is in order.   Read More >>       Recommended Product View More   Care What You Wear   Dr. Mercola's full line of GOTS (Global Organic Textile Standards)-Certified Organic Clothing is fashionable, comfortable and compliments a healthy lifestyle. The 'farm to finish fashion' clothing is fully committed to ethical production, certified organic fibers and renewable energy.   April Highlight   How to Make a Bone Broth Recipe 2M Page Views   Bone broth can help reduce joint pain and inflammation - here's a simple bone broth recipe that you can try at home so you can reap its healing benefits.     Keep up with the latest health news and information by checking out these inforgraphics - filled with relevant, well-researched health facts and trivia. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. April 06, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

Everyone Taking Metformin Should Switch to This, It's Far Safer

Can't Find Time to Juice? Here's the Next Best Thing   Most people don't eat enough vegetables to support optimal health. While juicing is the most efficient way to consume maximal quantities of greens and other green superfoods, not everyone has the time or equipment to do it. Here's a simple way to get some of that same green power.   Read More >>   Your Thursday Articles Read More   Everyone Taking Metformin Should Switch to This, It's Far Safer   It has similar mechanisms of action, but also does so much more - lowering blood pressure, improving liver function and gut health, and also useful in the prevention of Alzheimer's and Parkinson's. Because of these benefits, I have been taking it for over two years.   Read More >>     Is Your Gut Causing Sleepless Nights?   Your gut microbiota, already linked to chronic conditions like heart disease and obesity, may also be intricately linked to how well you sleep. Researchers are even looking into whether improving gut health could act as a new form of sleep therapy.   Read More >>     Alfalfa: Beneficial to Both Humans and Livestock Alike   Alfalfa is a flowering plant that is mainly used as a livestock feed. However, it's also fit for human consumption, and is actually a great source of various nutrients that can provide an array of health benefits.   Read More >>       Recommended Product View More   Care What You Wear   Dr. Mercola's full line of GOTS (Global Organic Textile Standards)-Certified Organic Clothing is fashionable, comfortable and compliments a healthy lifestyle. The 'farm to finish fashion' clothing is fully committed to ethical production, certified organic fibers and renewable energy.   Must-Read Article   How to Get Rid of Cramps 19K Page Views   Learn simple yet effective ways on how deal with different types of body cramps.     Learn safe and effective ways to use herbal oils in your cooking, as aromatherapy stress relief after a long day at work, and for household care. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. April 05, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169