It works wonders for your digestive health and immune system, but without the DDS-1 strain specifically (which is acid- and bile-resistant for intestinal survival), your potential health benefits could come up short.
This remarkable veggie may become your new best friend when you learn of all its stunning health benefits. Tests show it can guard against breast, colon and prostate cancers. Just as importantly, it slows the brain shrinkage of Alzheimer's a striking 7-fold. And that's worth celebrating.
They may not be welcome in your yard, but they are packed with nutrients and rank ahead of broccoli and spinach in nutritional value. I'll give you strategies to grow them so they don't invade your lawn; use them in your meal planning and keep your yard free of them without chemicals.
Instead of grabbing a bag of chips or a chocolate bar when you're late and running out the door, opt for something wholesome, nutritious and packed with high-quality protein.
Discover Himalayan salt's uses and benefits, and how you can incorporate it into your favorite recipes today.
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