Perhaps the Worst Aging Myth Ever, Don't Be Duped

Best-Tasting Mitochondrial Snack You Ever Had   As you age, your body produces fewer mitochondria. And burning carbs for fuel is a recipe for free radical damage, a double whammy. But is ketogenic eating even sensible for busy people? Will this type of meal plan work when you're spinning a lot of plates? Here's what I personally discovered.   Read More >>   Your Friday Articles Read More   Perhaps the Worst Aging Myth Ever, Don't Be Duped   It's actually been proven to reduce your heart disease-related biomarkers, proven to predict the risk of cardiovascular events and death. Plus, what really triggers flab gain as you age (and no, it's not your metabolism).   Read More >>     Why Are Obstacle Course Races so Popular?   Obstacle course races have enjoyed a rise in popularity, offering a variety of physical challenges, demanding both physical endurance and mental stamina. Events are run at different distances, often encouraging competitors to work as teams.   Read More >>       Recommended Product View More   Is Chlorella the Perfect Food?   This single-cell fresh water algae has a wide array of potential health benefits. My Fermented Chlorella can help maintain normal blood sugar levels, help support normal liver function and help maintain blood pressure levels already in the normal range.   Must-Read Article   Important Facts on Appendicitis: Types, Symptoms and Treatment 71K Page Views   Appendicitis, or inflammation of the appendix, is a serious health concern, and comes with symptoms such as vomiting and intense and progressively worsening pain.     Dr. Mercola's Food Facts is a directory of the health foods that you must add to your wholesome meal plan. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. September 07, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

One of the Most Overlooked Productivity Tools - Are You Ignoring It Too?

Best-Tasting Mitochondrial Snack You Ever Had   As you age, your body produces fewer mitochondria. And burning carbs for fuel is a recipe for free radical damage, a double whammy. But is ketogenic eating even sensible for busy people? Will this type of meal plan work when you're spinning a lot of plates? Here's what I personally discovered.   Read More >>   Your Thursday Articles Read More   One of the Most Overlooked Productivity Tools - Are You Ignoring It Too?   Millions do it in the name of this disproven myth. But it's a fool's game and the spoof is on you. It impairs your brain, triggers Alzheimer's, pummels immune function, boosts obesity, triggers tumors and so much more. Are you giving it the attention it deserves?   Read More >>     1.2 Million-Person Study Shows How Much Exercise You Need to Benefit Mental Health   Exercise is good for both mind and body, but to give your mood a boost, how much exercise do you need? New results just in suggest less is more when it comes to the mental health benefits of exercise, and if you do it too much, it could actually backfire.   Read More >>     Calm Your Body and Mind With Mandarin Orange Oil   Mandarin orange oil is widely known for its relaxing effects, but it may help treat digestive disorders, disinfect wounds and lower your risk of spasms as well. Discover how to use it, and find out which essential oils you can blend with it to boost its overall effectiveness.   Read More >>       Recommended Product View More   Is Chlorella the Perfect Food?   This single-cell fresh water algae has a wide array of potential health benefits. My Fermented Chlorella can help maintain normal blood sugar levels, help support normal liver function and help maintain blood pressure levels already in the normal range.   Must-Read Article   What Are the Benefits and Uses of Lobelia? 122K Page Views   Learn more about lobelia nutritional benefits, uses and potential side effects.     Start reading these in-depth articles now and discover for yourself how you can truly take good care of your body. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. September 06, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

Taken With Coffee, It's a Disguised 'Gut' Poison

1 DAY SALE! SAVE 41% Uplifting Essential Oil Set SHOP NOW How to Feel Energized and Focused in Only Minutes   This ancient tool promoted by Hippocrates takes advantage of a novel expressway to your brain. With an almost instantaneous response, these will delight you with their ability to refresh and revitalize, soothe and unwind, sharpen your focus, and lift your mood.   Read More >>   Your Wednesday Articles Read More   Taken With Coffee, It's a Disguised 'Gut' Poison   It's meant to be the healthy option, but a recent report makes it clear that it actually rips the best bacteria out of your gut, accumulates in your cells and increases the pH level in your intestines. It should carry a big red warning label.   Read More >>     Can Clay Stop Infections?   Wound infections are costly and sometimes deadly. Many bacteria use a biofilm to protect against antibiotics, but researchers have discovered a specific mud clay may break this barrier. I'll share more ways to consider using clay at home.   Read More >>     Antibiotics Send 70,000 Kids to the ER   Antibiotics are useful in severe infections, but may also trigger cell damage, allergic reaction or adverse side effects with long-term consequences. Children are especially vulnerable. Consider these strategies to reduce your risk.   Read More >>       Recommended Product View More   Add Organic Towels to Your Healthy Home   Don't let harmful chemicals touch your delicate skin - treat yourself to soft and fluffy GOTS Certified Organic Cotton Towels.   September Highlight   What Makes an Authentic Wasabi?   What makes mountain-grown wasabi produce a unique flavor and aroma, despite it being the hardest plant to cultivate in the planet?     Check out these insightful resource articles that tackle various conditions and other relevant topics that will help keep you healthy and disease-free. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. September 05, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169