Wednesday, September 5, 2018

One of the Most Overlooked Productivity Tools - Are You Ignoring It Too?


Mitomix Bars Create Your Own 3 Pack
Best-Tasting Mitochondrial Snack You Ever Had
 

As you age, your body produces fewer mitochondria. And burning carbs for fuel is a recipe for free radical damage, a double whammy. But is ketogenic eating even sensible for busy people? Will this type of meal plan work when you're spinning a lot of plates? Here's what I personally discovered.

 

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Your Thursday Articles

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One of the Most Overlooked Productivity Tools - Are You Ignoring It Too?
 

Millions do it in the name of this disproven myth. But it's a fool's game and the spoof is on you. It impairs your brain, triggers Alzheimer's, pummels immune function, boosts obesity, triggers tumors and so much more. Are you giving it the attention it deserves?

 

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lack of sleep effects
 
1.2 Million-Person Study Shows How Much Exercise You Need to Benefit Mental Health
 

Exercise is good for both mind and body, but to give your mood a boost, how much exercise do you need? New results just in suggest less is more when it comes to the mental health benefits of exercise, and if you do it too much, it could actually backfire.

 

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exercise mental health benefits
 
Calm Your Body and Mind With Mandarin Orange Oil
 

Mandarin orange oil is widely known for its relaxing effects, but it may help treat digestive disorders, disinfect wounds and lower your risk of spasms as well. Discover how to use it, and find out which essential oils you can blend with it to boost its overall effectiveness.

 

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mandarin orange oil
 

 

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Fermented Chlorella
Is Chlorella the Perfect Food?
 

This single-cell fresh water algae has a wide array of potential health benefits. My Fermented Chlorella can help maintain normal blood sugar levels, help support normal liver function and help maintain blood pressure levels already in the normal range.


 

Must-Read Article

 
What Are the Benefits and Uses of Lobelia?

122K Page Views

 

Learn more about lobelia nutritional benefits, uses and potential side effects.

 
lobelia

 
Common Health Questions

Start reading these in-depth articles now and discover for yourself how you can truly take good care of your body.



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September 06, 2018

Dr. Mercola Healthy Rewards

 
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