The Two Most Dangerous Foods in Most Restaurants to Order

A Boon for Your Metabolism - Are You Using This Trendy Oil Yet?   You'd have to be living under a rock to have not heard about this, but do you really know why it's so great for your digestive system, mitochondria, energy and metabolism? Make sure the type you buy is the real deal - watch out for the fakes and these dried-up imitators that may not even be fit for human consumption.   Read More >>   Your Sunday Articles Read More   The Two Most Dangerous Foods in Most Restaurants to Order   Be aware of these toxic junk foods the next time you dine out. If you knew exactly what you were eating, you'd think twice. They're responsible for a majority of foodborne illnesses and are best avoided whenever possible.   Read More >>     Make Your Own Buttermilk Today   Buttermilk is a popular ingredient in pastries and baked goods. But have you ever wondered how you can make your own? Follow this simple guide to make cultured buttermilk right at home.   Read More >>     Liven Up Your Life With Linden Tea   Linden tea is produced from the flowers of the linden tree, a species commonly found throughout the country. Discover how this drink may potentially promote your well-being, as well as how to grow a linden tree in your backyard.   Read More >>       Recommended Product View More   Why I Don't Recommend Glucosamine and Chondroitin for Joints   Many people regularly take these 2 nutrients, hoping it will help support their joint health. The 2 groups of people who must be very cautious about taking them, and what the latest research reveals about their effectiveness. There are actually a total of 8 reasons that glucosamine and chondroitin may not be best for you.   Most Viewed   These Two Foods Act Like Poison When Combined With Exercise   Combining either of these with working out is asking for trouble. Both spark inflammation and can cause muscle soreness. Plus, 8 foods and beverages to consume after a workout to help prevent the muscle soreness that often comes with new or intense exercise.   Read More >>     Start reading these in-depth articles now and discover for yourself how you can truly take good care of your body. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. September 30, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169