They Tried Paleo, and You Won't Believe What Happened Next

Are You Being Deceived by These Popular Multivitamins?   They appear to be the real deal, but you may be inadvertently ripping yourself off, flushing your hard-earned money and your health down the toilet. Only this type gives you the benefits you expect. Is yours a health ally, or a potentially deadly blind spot?   Read More >>   Your Saturday Articles Read More   They Tried Paleo, and You Won't Believe What Happened Next   It was about as far from his mind and plans as the moon is to Earth. But life can take surprising turns, and this stands as a shining example. You don't need to jump in as deeply as they did. Just sticking your toe in this emerging trend could be life-changing.   Read More >>     The Perfect Position to Poop   If you sit on a toilet to poop, with your legs at a 90-degree angle to your body, you could be doing your bowel movements a disservice. A different position is more natural for pooping, and it's still used throughout the world. By adopting this position, you could ease straining and constipation, thereby improving your overall health.   Read More >>     Get Loads of Antioxidants With Every Cup of Rooibos Tea   Rooibos tea is a traditional herbal tea from Southern Africa that's slowly gaining popularity for being rich in antioxidants. Find out more about the health benefits that this delightful tea has to offer.   Read More >>       Recommended Product View More   Is Chlorella the Perfect Food?   This single-cell fresh water algae has a wide array of potential health benefits. My Fermented Chlorella can help maintain normal blood sugar levels, help support normal liver function and help maintain blood pressure levels already in the normal range.   Spotlight of the Week   Why Vanilla Beans Are Absolutely Worth It 70K Page Views   Don't be fooled by their slender appearance - vanilla beans are one of the most prized ingredients in the world today. While these are known for their distinct flavor and sensational aroma, vanilla beans also have health benefits you can maximize in the long run.     Check out the top and most recent healthy food recipes and learn how to prepare nutritious foods and snacks that are based on Dr. Mercola's optimized Nutrition Plan. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. September 22, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169