It's called the 'Silent Killer' for a good reason - it can happen without you even knowing, and something as innocent as increasing forgetfulness may be your first and only clue. Know your numbers and make sure you're doing all you can to support your healthy heart and brain.
It's scrumptious and boasts loads of health benefits - including being chemoprotective, regulating blood pressure, and supporting heart, gallbladder and liver. And it's loaded with nutrients and fiber. But it comes with three caveats. So proceed with caution.
Moringa is a drought-resistant, leafy plant that thrives in warm climates and can easily be cultivated in pots if you live in a cold zone. Because moringa is a nutrient-dense food packed with antioxidant and anti-inflammatory properties, consider growing it for its tasty leaves and crunchy pods.
My Fermented Beets with Red Spinach contains natural sources of nitrates that help support optimal blood flow and helps increase sports performance and general wellness.
Learn more about cat's claw, what it can do for your well-being, plus important precautions before adding it to your health cabinet.
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