Sunday, November 18, 2018

Eat This for Breakfast Before Your Liver Cops It, 9 in 10 Are Deficient


Free 30 Day Supply of Full Spectrum Enzymes  With Purchase of 90 Day Supply of Complete Probiotics
The One Supplement to Consider Packing Every Time You Travel
 

And particularly when you travel outside where you live, because there's always a chance your digestive system can be sensitive to different foods that you're not used to - which can cause you digestive discomfort and stress you out. This is perhaps your best insurance.

 

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Your Monday Articles

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Superfuel
 
Eat This for Breakfast Before Your Liver Cops It, 9 in 10 Are Deficient
 

It's not sugar, booze or fatty foods that's to blame for soaring levels of liver disease. They're just the lackeys of the 'head honcho,' which is a deficiency of this. The good news: This breakfast food quickly bumps up your levels.

 

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This Purple Pigment Fights Disease
 

Anthocyanin, a colorful, natural pigment found in certain fruits and vegetables, including berries, has been shown to lower your risk of cardiovascular disease and help in the treatment of certain types of diseases, including diabetes.

 

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What Is Jackfruit Good For?
 

Like so many other plant-based foods, the huge, nubbly jackfruit in the produce section of your local grocery store is chock-full of health-beneficial nutrients, such as B vitamins and antioxidants, but this one has an interesting distinction that makes it stand alone: It has the taste, texture and mouth-feel of meat, making it a healthy alternative.

 

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jackfruit health benefits
 
Weekly Health Quiz: Breathing, Hydrogen and Alzheimer's
 

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

 

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Vitamin D K2
Stunning Heart Benefits From Combining These 2 Powerful yet Widely Deficient Nutrients
 

Often forgotten, but enormously important. Provides key synergies that support your healthy heart, keep your arteries flexible, help you maintain healthy strong bones, and help support your keen memory. Yet it's so obscure that most people don't even know about it.


 

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What Happens to Your Body When You Do Yoga?

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Discover the science of yoga and how practicing it can help improve your overall well-being.

 
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Ultimate Guide to Herbal Oils

Learn safe and effective ways to use herbal oils in your cooking, as aromatherapy stress relief after a long day at work, and for household care.



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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

 

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November 19, 2018

Dr. Mercola Healthy Rewards

 
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These products are not intended to diagnose, treat, cure, or prevent any disease.
 

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