Just One Cup of This Juice Lowers Blood Pressure Better Than Many Meds

New Probiotics Discovery Helps Balance Your Gut Bacteria   Most take probiotics without conditioning their gut to support the growth of good bacteria. If you're ready to help detoxify your gut while replenishing its energy content - this could be a game changer.   Read More >>   Your Monday Articles Read More   Just One Cup of This Juice Lowers Blood Pressure Better Than Many Meds   Doctors use this substance to treat angina and congestive heart failure, but you can get it simply by drinking this tasty juice. In its raw state, it can lower blood pressure by an average of 4 to 5 points within a few hours. Drinking 8 ounces a day lowered blood pressure even more than medications after just one week.   Read More >>     What Are the Health Benefits of Yams?   A frequent debate is ongoing regarding whether yams are sweet potatoes and vice versa, but there's actually a difference. While one has a slightly higher nutritional profile, both are extremely good for you. Fiber is one reason, as are vitamins and minerals, but yams have one powerful compound sweet potatoes don't.   Read More >>     This Thyroid Condition Is a Top Public Health Issue   A healthy intake of iodine enables your thyroid gland to make hormones that influence your bone and brain development, metabolism, and other vital functions. People living in developed countries are at risk of iodine deficiency, so be sure you're consuming enough iodine-rich foods such as sea vegetables and raw, grass fed dairy products.   Read More >>     Weekly Health Quiz: Pesticides, Saffron and Sugar   Take this week's quiz to see how well you remember what you read on Mercola.com last week.   Read More >>       Recommended Product View More   This Key Mineral May Help Support Bone and Brain Health   Iodine is an essential mineral that is frequently overlooked. With my iodine supplement, I use my favorite form of iodine - potassium iodide - a more stable form of the mineral that is better absorbed and can help maintain your levels.   Spotlight of the Week   Valerian Tea May Help You Relax and Sleep Better   Learn more about valerian tea's calming properties and caveats to consider before brewing a cup.     Keep up with the latest health news and information by checking out these infographics - filled with relevant, well-researched health facts and trivia. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. July 23, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169