1.9 Million People Prove It: Do This Regularly to Avoid Early Death

The Energy-Boosting Superstar That Could Bust Your Junk Food Cravings   If you find yourself grabbing junk food or sugary snacks for a quick pick-me-up after a workout or to beat that afternoon energy slump, you're not doing your health any favors. Next time, reach for this natural food that not only is delicious, but is a smart balance of good fatty acids, protein and fiber.   Read More >>   Your Friday Articles Read More   1.9 Million People Prove It: Do This Regularly to Avoid Early Death   Data from 358 surveys of 1.9 million people worldwide shows this is easily one of the most snubbed lifesavers out there - fleeces your health day by day. Are these modern conveniences partly to blame? Act today to avoid falling into the awful trap of disease and early death.   Read More >>     What's the Difference Between a Strain and a Sprain?   It's not fun when an injury sidelines you from fitness or sports. Discover how to differentiate between a sprain and a strain, effective treatments, non-medication pain control, and how to reduce your risk of suffering a sidelining injury.   Read More >>       Recommended Product View More   What You Can't See in Your Indoor Air May Be One of the Biggest Threats to Your Health   The EPA has discovered indoor air contains potentially as much as 100 times more contaminants than the air outdoors! That's where our ClearAir Whole Home Air Purifier comes to the rescue. It destroys pollution from the air along with contaminants embedded in your walls, ceilings, floors, carpets, furniture, clothing and other surfaces.   Must-Read Article   How to Treat a Burn   Here are some handy first-aid tips on how to treat a burn, along with signs for when you should seek medical attention.     Dr. Mercola's Food Facts is a directory of the health foods that you must add to your wholesome meal plan. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. October 19, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169