The Healthy New Food Trend That's Taking the World by Storm

Tricks Your Body Into Fasting-Like Longevity - Without Starving Yourself   Delivers the longevity boost of caloric restriction - without having to deny yourself a bit. Mimics fasting to protect your mitochondria like a guard dog. In one case, it was like turning a 60-year-old into a 20-year-old - for cellular function, body mass and so much more.   Read More >>   Your Sunday Articles Read More   The Healthy New Food Trend That's Taking the World by Storm   It may have ancient roots but it's been dormant for so long that it's brand new for most people today. The trend is growing like gangbusters, doubling every year. Give it what it needs, and nearly every other health and environmental problem takes care of itself, so you get what you need.   Read More >>     Take Comfort in This Rich and Velvety Keto Pumpkin Pudding Recipe   Pumpkins, which are popular in autumn, are a great source of vitamins and minerals, giving any dish a warm and comforting taste. Try this rich and creamy keto pumpkin pudding recipe to reap the health benefits and enjoy the subtle sweetness of pumpkins.   Read More >>     This Disease May Strike at This Time of the Year - Here's How to Stay Protected   The cold weather during fall and winter may increase your risk for pneumonia. This guide will help you check for this disease's most common symptoms, and give you knowledge on effective ways to keep it at bay.   Read More >>       Recommended Product View More   The News You Don't Want to Hear About Your Cellphone   With independent studies mounting, affirming the DNA-damaging effects on brain cells from cellphone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there's now an effective way to help protect yourself.   Most Viewed   These Blood Tests Don't Lie and Could Save Your Life - Get Them Annually   Odds are your doctor doesn't measure or even think about these. Like this one, highly linked to all-cause mortality, sudden cardiac death and iron toxicity. They often reveal fatal flaws found even in those doing everything right. So I recommend doing them yearly.   Read More >>     Dr. Mercola's Food Facts is a directory of the health foods that you must add to your wholesome meal plan. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. October 07, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169