What Your Great-Grandparents Intuitively Did for Great Health That You Likely Don't

Tricks Your Body Into Fasting-Like Longevity - Without Starving Yourself   Delivers the longevity boost of caloric restriction - without having to deny yourself a bit. Mimics fasting to protect your mitochondria like a guard dog. In one case, it was like turning a 60-year-old into a 20-year-old - for cellular function, body mass and so much more.   Read More >>   Your Saturday Articles Read More   What Your Great-Grandparents Intuitively Did for Great Health That You Likely Don't   It's one of the oldest, most underrated paths to health. But if we keep ignoring it we'll soon reach a point of no return. Embrace these three great ways to grab the benefits our grandparents and great-grandparents counted on. Your health will thank you.   Read More >>     Here's Why You Don't Ever Want to Eat Moldy Bread   The last time your bread got moldy, did you cut it off and eat it or throw out the whole loaf? There are some foods you can cut around the mold, while others may make you sick. I'll share tips for how to reduce mold growth on your food and what to do when you find it.   Read More >>     Here's Why You Should Drink Chai Tea   The popularity of chai tea, a flavorful drink from India, has risen over the years because of its immense flavor and aroma, plus health benefits that can positively impact the body.   Read More >>       Recommended Product View More   The News You Don't Want to Hear About Your Cellphone   With independent studies mounting, affirming the DNA-damaging effects on brain cells from cellphone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there's now an effective way to help protect yourself.   You Might Also Like   Honeysuckle: More Than Just a Decorative Flower 37K Page Views   Learn more about honeysuckle's healing properties, and why you shouldn't ignore this lovely garden favorite.     Start reading these in-depth articles now and discover for yourself how you can truly take good care of your body. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. October 06, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169