Sunday, October 14, 2018

Safer Than Mammograms, Slashes Your Risk by 83 Percent


Mitomix Bars
One of Your Belly's Best Weapons
 

It's easy to be healthy and eat well when you're in your normal routine, but what happens when you're running behind and rush out the door to get to an important appointment? You may eat junk, which goes straight to your waistline, right? Not once you get your hands on this.

 

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Your Monday Articles

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Superfuel
 
Safer Than Mammograms, Slashes Your Risk by 83 Percent
 

Don't be blinded by the pink-ribbon hype. Their awareness campaigns don't even touch on this test and approach, which is far more effective and contains none of the serious health risks associated with mammograms.

 

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vitamin d optimization health benefits
 
What Are the Benefits of Fisetin?
 

A flavonoid called fisetin, which contributes to the pigment of fruits and vegetables such as apples, cucumbers, grapes, onions, persimmons and strawberries, once again has been called out for its potential antiaging and neuroprotective properties.

 

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fisetin health benefits
 
Garlic Is a Great Blood Thinner
 

Food scientists and researchers have known for several years that garlic has a number of valuable compounds that relate directly to improved health. One of the benefits involves the blood-thinning properties that are so pronounced doctors say people undergoing surgery should avoid eating garlic for a week beforehand.

 

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health benefits garlic
 
Weekly Health Quiz: Plants, Oxygen and Bees
 

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

 

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week 49 health quiz
 

 

Recommended Product

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Fermented Apple Cider and Cayenne
A Must-Have for a Ketogenic Lifestyle and Mitochondrial Health
 

Exciting research suggests healthy vinegar with acetic acid may support nutritional ketosis and mitochondrial health. Now you can add apple cider vinegar to your daily food plan without the acidic taste with our Fermented Apple Cider Vinegar and Cayenne capsules.


 

Spotlight of the Week

 
Dreamy and Cheesy Cauliflower 'Mashed Potatoes' Recipe

67K Page Views

 

Here's another fun way to use cauliflower: Make delicious cauliflower 'mashed potatoes.' This Creamy and Cheesy Mashed Cauliflower Recipe can be enjoyed on its own, but works well as a healthy side dish too.

 
cauliflower mashed potatoes recipe

 
Mercola Health Infographics

Keep up with the latest health news and information by checking out these infographics - filled with relevant, well-researched health facts and trivia.



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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

 

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October 15, 2018

Dr. Mercola Healthy Rewards

 
*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
 

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