Use this daily instead of sugar to help guard against tumors, heart disease and much more.
| Heads up: You may be overrating your digestive system's ability to convert your healthy food choices into usable nutrients to run your organs. Even if you don't hear sirens going off or horns blaring. How to quickly boost the nutrient value of every mouthful of food and every supplement. Read More >> |
 | | Finally, there's a way to add a touch of sweetness to your tea or coffee while your health benefits. Because it's so effective at reducing inflammation and oxidative stress, it holds great promise as a simple and inexpensive health aid to help guard against disease and tumors. Read More >> |  | | When reviewing last year's top superfoods, 1,342 registered dietitians were surveyed and came back with some surprising changes to the list. Fermented foods, starting with yogurt and kefir, are now ranked as the most sought-after fare. Powerful anti-inflammatory and gut-boosting benefits are the likely explanation, but other tweaks to the list reflect a shift in how people are choosing what to eat. Read More >> |  | | Fecal microbiota transplants are highly effective for treatment of debilitating and deadly Clostridium difficile gut infections. Research now finds some fecal donors are 'super-poopers,' with higher rates of treatment success. Read More >> |  | | Take this week's quiz to see how well you remember what you read on Mercola.com last week. Read More >> |
 | | Whether it is brain health, stress relief, relaxation or mood stability, there is one superstar herb that can provide all these benefits and more. Used in Ayurvedic practices for centuries, it's the powerful adaptogen Ashwagandha. Read More >> |
 | | 613K Page Views Milk thistle has been used for thousands of years to help support liver, kidney and gallbladder health. Know more about the potential benefit of this herb. Read More >> |
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February 04, 2019  *These statements have not been evaluated by the Food and Drug Administration.
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