As if this vegetable couldn't get any healthier, this special fermentation process creates a potent substance not normally found in the original food. And that helps drive its health-promoting and free radical-scavenging abilities off the charts.
Could this be a quick, cheap and simple fix for what ails you? It was a Eureka moment for the engineer who discovered it. Others have seen varicose veins vanish in 4 weeks, resolve sleep apnea, migraines and a host of other issues. Yet there's a good chance no one you know does it.
Setting goals is crucial to achieve what you want out of life, but many people neglect this life-changing step. From first forming your goals to following through to their completion, here are the secrets to both setting your goals and sticking to them - including what to do if you feel like giving up.
Celery seeds have been utilized for thousands of years in Ayurvedic medicine. It's been used to regulate blood pressure, reduce gout symptoms and many more. Learn more about the various benefits and uses of celery seeds by reading this article.
Iodine is an essential mineral that is frequently overlooked. With my iodine supplement, I use my favorite form of iodine - potassium iodide - a more stable form of the mineral that is better absorbed and can help maintain your levels.
Sleep apnea refers to impaired breathing from an obstructed airway during sleep, which can promote a number of health problems. Know more about its symptoms and treatment options.
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