Many swear by their morning cup of coffee, yet nobody loves its crash-and-burn energy. Try this instead. Not only is it a stimulant, it's also a fatigue fighter, stress reliever and performance booster that will give your brain and body a helping hand.
Heightens your risk of A-Fib - even after adjusting for other risk factors like age, alcohol use, obesity and smoking. And it seems to confirm previous research showing increased stroke risk. But those aren't the only risks you unwittingly accept when you do this. Proceed with caution.
With more than 5 million Americans battling Alzheimer's disease and that number expected to triple by 2050, taking care of your brain is something you cannot afford to ignore. Aging and genes may not have the final word, but these 10 recommended actions most definitely can have a positive impact on the health of your brain.
Red cedarwood oil, made from various parts of the red cedar tree, proves that something extraordinary may come from a tree that's commonly seen in backyards and forests. Learn how you can reap the health benefits red cedarwood oil has to offer.
Studies show that nitric oxide-rich beet juice is linked to improved nitric oxide function. This tasty supplement can potentially help support enhanced oxygen levels and promote optimal blood flow to your muscles.
Kava is known for its relaxing capabilities that could elevate mood, well-being and contentment. Know more about the many uses and benefits this herb.
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