Almost Everyone Overdoes It, Devastates Your Midsection

You think it's normal, but it turns your body into a flab-storing disease magnet.

Tired All Day and Trouble Sleeping at Night? Try These   It's the ultimate three-pronged approach that not only provides an energy boost, but also promotes a balanced mood, reduces daytime fatigue, improves morning alertness and helps calm your mind so you can fall asleep faster.   Read More >>   Your Friday Articles Read More   Almost Everyone Overdoes It, Devastates Your Midsection   The problem is you think it's normal, and are told it's actually the right thing to do - despite the fact it causes your body to store flab and wreaks havoc on your insulin levels. Do this to stop the attack.   Read More >>     How and What to Eat to Gain Muscle Mass and Strength   Gaining mass is not usually a problem. However, gaining the right kind, namely muscle, takes a bit of planning. I'll share strategies to help you trim adipose tissue and gain muscle definition, while improving your health.   Read More >>       Recommended Product View More   Daily Support for Your Mitochondrial Metabolism   Eaten by itself, mixed in a smoothie, or sprinkled over yogurt, salads and cereals, Dr. Mercola's Organic Mitomix Seed Blend is a perfect complement to your ketogenic meal plan. Quick and convenient.   Must-Read Article   Why Is My Poop Green?   Learn more about the factors that make your poop green and whether or not this unusual change in color should be a cause for concern.     Keep up with the latest health news and information by checking out these infographics - filled with relevant, well-researched health facts and trivia. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. December 14, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991