Sunday, December 2, 2018

Obliterate 250 Calories a Day, Without Exercise

Those eating 20 grams of this daily incinerated 250 more calories than those eating 60 grams.

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Obliterate 250 Calories a Day, Without Exercise
 

There may be nothing better for your midsection than cutting down your consumption of this. Those eating 20 grams daily incinerated 250 more calories than those eating 60 grams. Even exercise can't match it - just take a look at these military statistics.

 

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Why Is so Much Romaine Lettuce Toxic?
 

Romaine lettuce has once again been implicated in a multistate outbreak of Shiga toxin-producing E. coli, causing the nation's top health agency to issue a food safety alert. An earlier outbreak was believed to have been caused by manure runoff from a nearby factory farm.

 

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Top 10 Benefits of Honeysuckle
 

Far more than a beautiful flower on a climbing, perennial vine, honeysuckle blossoms and fruits, similar to berries, are rich in phenolics, particularly anthocyanins. Studies have shown these and other phytonutrients impart powerful compounds and properties for disease treatment and prevention and enhanced health.

 

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Weekly Health Quiz: Homeopathy, Sleep and Smoking
 

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

 

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December 03, 2018

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