Innocent Dietary Imbalance Hardens and Narrows Your Arteries

Forget cholesterol, it's not what causes heart attacks. It's the acid inside this.

The High-Protein Leafy Plant You've Probably Never Heard Of   It's definitely not your mother's leafy iceberg lettuce. For one, it's rich in protein - a quirk in the plant kingdom. Plus it's a bomb of a superfood, with more than 90 vitamins, minerals, amino acids and more.   Read More >>   Your Monday Articles Read More   Innocent Dietary Imbalance Hardens and Narrows Your Arteries   Forget cholesterol, that's not what causes heart attacks. Rather it's the acid in this popular substance that when oxidized, hardens and narrows your arteries - and can also set off a chain of events leading to neurofibrillary tangles, which can see you with Alzheimer's.   Read More >>     Mannose: This Sugar Has Incredible Benefits   The simple sugar mannose has been shown to reduce the size of malignant tumors in lab mice as well as boost the effectiveness of chemotherapy medications. Naturally occurring in cranberries and other whole foods, mannose is commonly used in supplement form to treat urinary tract infections (UTIs).   Read More >>     Top 5 Benefits of Cassava   While many people in the West aren't yet familiar with this root vegetable, cassava is emerging as a prominent plant, both for its nutritional aspects, especially in areas where food is scarce, and its usefulness for manufacturing processes, such as textiles and biofuels. Here's a list of this root's top five benefits, and why.   Read More >>     Weekly Health Quiz: Metabolism, Influenza and Fake News   Take this week's quiz to see how well you remember what you read on Mercola.com last week.   Read More >>       Recommended Product View More   Just One Capsule Before a Meal for Better Digestion   These digestive enzymes are ideal for helping your digestive system break down the foods you eat, so you don't experience the unpleasant symptoms of indigestion. They also help you receive more nutritional value from your meals.   Spotlight of the Week   Mugwort: Benefits, Uses and Recipes 66K Page Views   Discover the many benefits of mugwort - an aromatic plant with a rich history and numerous uses.     Check out these insightful resource articles that tackle various conditions and other relevant topics that will help keep you healthy and disease-free. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. December 10, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169