Centenarians' Favorite Hobby: Could This Explain Why They Live so Long?

This pastime meets 8 criteria for a healthy lifestyle and it may lead to less Alzheimer's.

Ancient Superfood Turns on Waist-Shrinking Genes   At the end of the 12-week study, signs of metabolic syndrome and measures of body mass, BMI, waist circumference and serum lipid levels were better in the groups who consumed either 15 mL or 30 mL of this daily.   Read More >>   Your Friday Articles Read More   Centenarians' Favorite Hobby: Could This Explain Why They Live so Long?   By taking up this hobby, you too might live a longer life. But that's not all. Centenarians who enjoy this hobby regularly also enjoy a 36 percent lower risk for dementia and are one-third less likely to have a chronic disease.   Read More >>     Your Guide for Growing Okra   This simple vegetable may be used in stews, as a thickening agent or eaten raw. It's easily grown in your garden and is packed with vitamins, minerals and glutathione, recognized to lower your risk of certain cancers and kidney damage.   Read More >>       Recommended Product View More   The Smart Alternative to Other Oils   My Organic Coconut Oil is made from fresh coconuts, grown and processed organically. It can help promote heart health, support good immune system health and normal blood sugar levels. Plus, it tastes delicious. Find out more about this outstanding oil.   You Might Also Like   Magnesium Oxide: Uses and Side Effects 323K Page Views   Learn more about magnesium oxide, its benefits, uses and side effects before you consider taking this supplement.     By texting CLUB to 88088, you consent to receive recurring text messages from Mercola.com via automated technology to the mobile number provided. Consent is not requiring to purchase goods or services. Periodic Messaging. Coupon restrictions apply. Text STOP to end, text HELP for help. US only. Message and data rates may apply. Terms and Conditions / Privacy Policy: www.mercola.com/tc This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2019 Dr. Joseph Mercola. All Rights Reserved. January 11, 2019   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991