Wednesday, January 30, 2019

How Mouth Breathing Can Hurt Your Health, and the Powerful Method to Stop It

The way you breathe affects your mood, stress levels, blood pressure and more. Avoid these mistakes.

Create Your Own MITOMIX™ KETO Bars 3 Pack
 
One of Your Belly's Best Weapons
 

It's easy to be healthy and eat well when you're in your normal routine, but what happens when you're running behind and rushing out the door to get to an important appointment? You may eat junk, which goes straight to your waistline, right? Not once you get your hands on this.

 

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Your Thursday Articles

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best breathing techniques
 
How Mouth Breathing Can Hurt Your Health, and the Powerful Method to Stop It
 

The two biggest breathing mistakes that many people make are mouth breathing and over-breathing. If you'd like to improve the longevity and quality of your life, and help balance the negative effects of poor sleep, mouth breathing and anxiety, don't overlook this essential tool.

 

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sleep apnea heart disease
 
Your Heart Needs More Than Six Hours of Sleep Nightly
 

If you sleep for less than six hours a night, you could have a nearly 30 percent greater risk of subclinical atherosclerosis, the early stages of plaque in your arteries, than if you slept for seven or eight hours. Your heart, like your overall health, needs at least seven, if not eight, hours of sleep to function optimally.

 

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safflower
 
Safflower: An Economically Important Herb That Can Benefit Both Humans and Animals Alike
 

Safflower is an herb prized for its oil that can provide various health benefits, making it a profitable industry for many countries. But did you know that it has other uses as well?

 

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Recommended Product

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Fermented Mushroom Complex
 
An Ancient Method Used to Support Optimal Immune Function
 

For centuries, many Eastern cultures have long recognized mushrooms for their health-promoting attributes. My Fermented Mushroom Complex is made from the mycelium of real, whole food mushrooms.

 

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Must-Read Article

 
sea buckthorn oil
 
Rejuvenate Your Skin Naturally With Sea Buckthorn Oil

762K Page Views

 

Learn more about sea buckthorn oil - its uses, benefits and composition - and how this herbal oil may have potential skin rejuvenating effects.

 

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January 31, 2019

Dr. Mercola Healthy Rewards

 
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These products are not intended to diagnose, treat, cure, or prevent any disease.
 

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